Daily Yoga Classes For Everybody
Advance your Yoga Workshops Knowledge and Skills
Expand and grow at all levels, MeDITATION Himalayan Tradition — all levels.
200 & 300 hour Training for Yoga Instructor
Our weekend on Yoga Philosophy will cover a comprehensive and wide range of topics including the metaphysical basis of yoga in Sānkhya philosophy, the basic structure of the yoga philosophy (and some small differences with Sānkhya), the neurobiology of meditation, brain waves and biofeedback, the five pillars of sādhana, vegetarian diet and the qualities of a teacher.
Given the breadth of the subjects, we will shape the discussion to the needs of the class.
(Required for registered 300 TTP students. Open to general public.)
| Event Date | Saturday, April 20, 2019 11:00 AM |
| Individual Price | $220.00 |
Through each lifetime, endearing guidance and assurance is provided to each spiritual aspirant, sadhaka and initiate through the guru to tread the path of knowledge and enlightenment with full confidence.
During this workshop, we will practice, contemplate, and explore the subtleties of spirituality as given by Swami Ram in Sacred Journey, and Swami Veda in Sadhana in Applied Spirituality.
These along with a specialty mantra for our three-year sankalpa, and progressive practices in Shri Vedya Sadhana will be offered by the grace of the lineage.
Cost: FREE event, there is no cost to attend, but offerings are welcome.
| Event Date | Saturday, April 27, 2019 01:00 PM |
Biofeedback is well-recognized as a powerful, non-invasive, and relatively simple way to measure subtle changes in the emotional and physiological state. The goal is to learn self-regulation. Self-regulation skills are a prerequisite to learning stress management skills.
These same skills also us to check and refine the breathing and relaxation skills used in the meditation process.
The three keys to learning self-regulation will be discussed, and there will also be demonstrations of the equipment. Sensors include respiration, heart rate, skin temperature, muscle tension, and skin conductance.
(Recommended for TTP300 students)
Following the workshop, participants have an opportunity to further their understanding of stress management with a private psycho-physiological stress profile with Daniel Hertz. Cost is $20 for 20 minutes.
To arrange for the consultation, please e-mail to Daniel directly at This email address is being protected from spambots. You need JavaScript enabled to view it.
| Event Date | Saturday, May 4, 2019 01:00 PM |
| Individual Price | $35.00 |
A Deep Encounter with Himalayan Kriya Yoga
Teacher: Dr. Pradeep Ullal
Time: Sunday May 5th, 1:00 - 5:00 PM
Cost: $100
This is a intensive workshop on Himalayan Kriyas for Prana Sanchalana (Pranic movement) where Dr. Ullal will teach techniques to activate prana shakti and develop awareness of one’s energy body.
In Dr. Ullal’s words,
“If the students are ready, they can all receive a powerful glimpse of accessing the immense power of resonating with gamma waves, the elusive seventh wave of compassion emanating in supercharged midbrain.”
Dr. Ullal is a disciple of Swami Rama and teaches advanced Himalayan Kriya techniques for pranic awareness and sanchalana (activation).
(Required for registered 300 TTP students. Open to general public.)
| Event Date | Sunday, May 5, 2019 01:00 PM |
| Individual Price | $100.00 |
The Tantric texts of Kashmiri Shaivite tradition integrate Samkhya and Vedanta philosophies into a cohesive whole with a detailed description of the stages in which Param-Shiva, the supreme universal being, transforms into the Purusha and Prakrit of Samkhya philosophy.
This workshop will review the unique philosophy of “Shiva Sutras”, the primary revealed text in this tradition, its commentaries by Mark Dycjkowski and Jaideva Singh, and the process of spiritual growth through the principles of “reject nothing” and “living in the world” as taught in tantras.
FREE event, there is no cost to attend.
(Recommended for 200 & 300 TTP.) (Qualifies for 2 CEU credits with Yoga Alliance.)
| Event Date | Saturday, May 11, 2019 01:00 PM |
Review of an advanced approach to performing and teaching hatha yoga. Review of alignment techniques, adjustments, assists, and teachings of asanas. Theming and sequencing of asanas. Techniques of conscious communication with students.
(Required for registered 300 TTP students. Open to general public.)
| Event Date | Saturday, May 18, 2019 11:30 AM |
| Individual Price | $220.00 |
Mantras utilize the power inherent in sound to bring about desired outcomes. Mantras have been used to cultivate spiritual growth as well as personal powers.
This workshop will review how mantras work and the various types of mantras that are used. The participants will learn how to use a mala (rosary), how to recite long mantras by speeding them up, and practice recitation of powerful mantras like Gayatri and Mrityunjaya mantras.
(Required for 200 & 300 TTP). (Qualifies for 2 CEUs with Yoga Alliance.)
| Event Date | Saturday, June 8, 2019 01:00 PM |
| Individual Price | $30.00 |
A comprehensive overview of human anatomy and physiology for yoga teachers with a review of cellular structure, major tissue types, skeletal system, muscles, physiology, with a review of many topics including major diseases.
The class will review anatomy and physiology as applied to teaching yoga, and will include contra-indications of key asanas.
(Required for registered 300 TTP students. Open to general public.)
| Event Date | Saturday, June 15, 2019 11:00 AM |
| Individual Price | $220.00 |
Come and learn about the sacred texts of Yoga. Upanishad means “to sit nearby and listen”. It also means “secret teachings.” Compiled by sages during their deep meditative states, the Upanishads contain the eternal truths about the divinity in us. Swami Rama has written commentaries on several Upanishads.
(Required for 200 & 300 TTP.) (Qualifies for 2 CEU credits with Yoga Alliance.)
| Event Date | Saturday, June 22, 2019 01:00 PM |
| Individual Price | $30.00 |
The classical text of Yoga Sutras by Patanjali is the most authoritative, universal and a secular text on yoga philosophy. Composed about two thousand years ago, it contains the philosophy and methodology of spiritual progress leading to liberation. In this module we would study the Parts 1, 2, and 3 of the text to understand the concepts like Yoga, Chitta, Nirodha, Abhyasa, Vairagya, types of Samadhi, Kleshas, and too many others to mention here. The format of the module will be based upon study of sutras one by one as well as developing a top level understanding of the processes and the methodologies.
(Required for registered 300 TTP students. Open to general public.)
| Event Date | Saturday, October 19, 2019 11:00 AM |
| Individual Price | $220.00 |