The Upanishads are the sacred texts of Yoga. Upanishad means “to sit nearby and listen”. It also means “secret teachings.” Compiled by sages during their deep meditative states, the Upanishads contain the eternal truths about the divinity in us. Swami Rama has written commentaries on several Upanishads. Kathopanishad is the story of a boy prince named Nachiketas who asks the Lord of Death questions about secrets of death. His answers contain truths about living a life leading to the eternal freedom.
(Recommended for 200 & 300 TTP.) (Qualifies for 2 CEU credits with Yoga Alliance.)
Himalayan Yoga & Meditation Center109 W Slade St,Palatine, IL 60067Tel: 847.221.5250
Our MISSION is to help individuals realize their full potential, lead a healthy and balanced life with mindfulness through teaching of yoga, meditation, and philosophy as taught by Himalayan masters.
Our VISION is to alleviate human suffering.
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