Review of Bhramari, Sheetali, and Ujjayi pranayamas, teaching special groups Seniors and Handicapped, how to use props.
(Required for registered 200 TTP students, Not open to general public)
|Event Date||Sunday, August 8, 2021 09:30 AM|
|Speaker||Pat Constabileo, E-RYT 500|
|Location||In-Class and Zoom|
Downtown in Palatine, South and East of the train station,
and Via Zoom Video