Art therapy will guide one to reconnect with one’s senses and escape into one’s imagination. The therapeutic part of art has a healing process that will benefit one by releasing stress and anxiety, giving one confidence, exploring one’s creative side, revealing one’s inner-self, and encouraging social life…color and enjoy your life with love.
We now offer discounts on Hatha classes, Meditation courses, and Workshops to members of our military, veterans, and their spouses. To learn more please click here.
Himalayan Yoga & Meditation Center109 W Slade St, Palatine, IL 60067 Tel: 847.221.5250
Our MISSION is to help individuals realize their full potential, lead a healthy and balanced life with mindfulness through teaching of yoga, meditation, and philosophy as taught by Himalayan masters.
Our VISION is to alleviate human suffering.