An overview of pranic body. Study of pranic body, primary and secondary pranas, chakras, nadis, sushumna. Application of sushumna. Sheethal-ikarana practice.
(Required for registered 300 TTP students. Open to general public.)
Himalayan Yoga & Meditation Center109 W Slade St, Palatine, IL 60067 Tel: 847.221.5250
Our MISSION is to help individuals realize their full potential, lead a healthy and balanced life with mindfulness through teaching of yoga, meditation, and philosophy as taught by Himalayan masters.
Our VISION is to alleviate human suffering.