Review of an advanced approach to performing and teaching hatha yoga.
Review of alignment techniques, adjustments, assists, and teachings of asanas. Theming and sequencing of asanas. Techniques of conscious communication with students.
NOTE: Part II will be on March 15, 16, 17
(Required for registered 300 TTP students. Open to general public.)
Himalayan Yoga & Meditation Center109 W Slade St, Palatine, IL 60067 Tel: 847.221.5250
Our MISSION is to help individuals realize their full potential, lead a healthy and balanced life with mindfulness through teaching of yoga, meditation, and philosophy as taught by Himalayan masters.
Our VISION is to alleviate human suffering.