Teacher: Anil Saigal, E-RYT 500
This module will introduce the Sanskrit alphabet and sounds, meaning and pronunciation of common sanskrit yoga words used in Hatha as well as yoga philosophy. Students will learn mantras, their meaning with a practice of their recitation.
(Required for registered TTP 300 students. Open to general public.)
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Himalayan Yoga & Meditation Center109 W Slade St, Palatine, IL 60067 Tel: 847.221.5250
Our MISSION is to help individuals realize their full potential, lead a healthy and balanced life with mindfulness through teaching of yoga, meditation, and philosophy as taught by Himalayan masters.
Our VISION is to alleviate human suffering.