Working with Ida & Pingala - Spirals in Motionwith Dr. Dale Buegel, ERYT-500February 27th, 1:00 - 4:00 PM, $40
Balancing iḍā and piṅgalā is key to pratyāhāra and expanding conscious awareness into that state called samadhi. This workshop will focus on understanding the motions and flows of these spiraling channels.
Recommended for TTP300 (3 Cr. Hrs.)
Himalayan Yoga & Meditation Center109 W Slade St, Palatine, IL 60067 Tel: 847.221.5250
Our MISSION is to help individuals realize their full potential, lead a healthy and balanced life with mindfulness through teaching of yoga, meditation, and philosophy as taught by Himalayan masters.
Our VISION is to alleviate human suffering.