Saturday, February 1: 1:00 P.M – 3:00 P.M
For both beginners and mi-range Tai Chi Chuan practitioners, this workshop will introduce the concept of what defines Tai Chi and how it may be used for both better health and personal protection. Forms will be demonstrated and explained.
Participation in learning the form is expected.
Himalayan Yoga & Meditation Center109 W Slade St, Palatine, IL 60067 Tel: 847.221.5250
Our MISSION is to help individuals realize their full potential, lead a healthy and balanced life with mindfulness through teaching of yoga, meditation, and philosophy as taught by Himalayan masters.
Our VISION is to alleviate human suffering.