When yoga poses are woven into stories, children engage with natural delight, especially with a teacher with a comical bend!
Children will experience the benefits of yoga postures as they jump like a frog, swim like a fish, and fly like an eagle. Steve will incorporate stories, images from nature, music, & deep breathing. Children will delight in the joys of yoga, recognize their lightness of being, & carry it with them.
Steve helps children discover greater strength, flexibility, & comfort in their bodies. With practice, children will experience greater confidence & self-acceptance. Through yoga, Steve helps children cultivate a deeper understanding of their naturally humorous selves.
We now offer discounts on Hatha classes, Meditation courses, and Workshops to members of our military, veterans, and their spouses. To learn more please click here.
Himalayan Yoga & Meditation Center109 W Slade St, Palatine, IL 60067 Tel: 847.221.5250
Our MISSION is to help individuals realize their full potential, lead a healthy and balanced life with mindfulness through teaching of yoga, meditation, and philosophy as taught by Himalayan masters.
Our VISION is to alleviate human suffering.