Daily Yoga Classes For Everybody
Advance your Yoga Workshops Knowledge and Skills
Expand and grow at all levels, MeDITATION Himalayan Tradition — all levels.
200 & 300 hour Training for Yoga Instructor
This module will introduce the theory of Pranic energy and various practices known together as Pranayama (control and expansion of Prana). Students will be taught Sushumna breathing, Mudra’s, Bandha’s, Shat-kriya’s. An introduction to Yoga Nidra is also included.
(Required for registered 300 TTP students. Open to general public.)
| Event Date | Friday, December 14, 2018 11:00 AM |
| Event End Date | Sunday, December 16, 2018 05:30 PM |
| Individual Price | $270.00 |
| Speaker | Dr. Stephen (Stoma) Parker |
| Location | Himalayan Center in Palatine |
We now offer discounts on Hatha classes, Meditation courses, and Workshops to members of our military, veterans, and their spouses. To learn more please click here.
Himalayan Yoga & Meditation Center
109 W Slade St,
Palatine, IL 60067
Tel: 847.221.5250
Our MISSION is to help individuals realize their full potential, lead a healthy and balanced life with mindfulness through teaching of yoga, meditation, and philosophy as taught by Himalayan masters.
Our VISION is to alleviate human suffering.