Daily Yoga Classes For Everybody
Advance your Yoga Workshops Knowledge and Skills
Expand and grow at all levels, MeDITATION Himalayan Tradition — all levels.
200 & 300 hour Training for Yoga Instructor
To join a class via ZOOM, please click on the "Register" button at the bottom. After payment, you will receive an email from Zoom with the meeting link and Zoom will also email the teacher with your registration notifying that you plan to attend.
To attend the class at the center, you can register as described above for drop-in fee, or come to the center and use your Punch Pass.
| Event Date | Saturday, October 31, 2020 09:00 AM |
| Individual Price | $15.00 |
| Speaker | Pavel Latash |
To join a class via ZOOM, please click on the "Register" button at the bottom. After payment, you will receive an email from Zoom with the meeting link and Zoom will also email the teacher with your registration notifying that you plan to attend.
To attend the class at the center, you can register as described above with drop-in fee, or come to the center and use your Punch Pass.
| Event Date | Monday, November 2, 2020 04:00 PM |
| Individual Price | $15.00 |
| Speaker | Jenny Hennek |
To join a class via ZOOM, please click on the "Register" button at the bottom. After payment, you will receive an email from Zoom with the meeting link and Zoom will also email the teacher with your registration notifying that you plan to attend.
To attend the class at the center, you can register as described above for drop-in fee, or come to the center and use your Punch Pass.
| Event Date | Monday, November 2, 2020 05:30 PM |
| Individual Price | $15.00 |
| Speaker | Charlotte Mogensen |
(Check website for cancellations throughout the year)
Join Lon Johnson and learn the art of Tai Chi. Tai Chi is an ancient art of gentle meditative movements which aid in attaining a relaxed body and still mind.
To join a class via ZOOM, please click on the "Register" button at the bottom. This will allow us to send you an email from Zoom with the meeting link and Zoom will also email the teacher with your registration notifying that you plan to attend.
Zoom Passcode: 60067
| Event Date | Monday, November 2, 2020 07:00 PM |
| Individual Price | FREE |
| Speaker | Lon Johnson |
Classes will be held at Palatine Center only (no Zoom connection available).
To join a class please click on the "Register" button at the bottom.
| Event Date | Tuesday, November 3, 2020 11:00 AM |
| Individual Price | $15.00 |
| Speaker | Alexis Frantz |
Classes will be held only via Zoom.
To join a class please click on the "Register" button at the bottom. After payment, you will receive an email from Zoom with the meeting link and Zoom will also email the teacher with your registration notifying that you plan to attend. You can click on the Zoom link to attend at class start time.
Students holding active punch passes and who wish to join via Zoom can register with the punch pass code to receive their zoom link without paying drop in fees. They should ask the teacher to mark their punch pass on their behalf.
| Event Date | Tuesday, November 3, 2020 05:00 PM |
| Individual Price | $15.00 |
| Speaker | Nancy Sieh |
with Madhu Guliani, MD, TTP200
Join Dr Madhu Guliani for application of yoga and meditation to alleviate stress and anxiety in your life. Dr. Guliani is a board certified internist who has completed her TTP200 program and is currently pursuing TTP300 certification.
To join a class via ZOOM, please click on the "Register" button at the bottom. After payment, you will receive an email from Zoom with the meeting link and Zoom will also email the teacher with your registration notifying that you plan to attend.
| Event Date | Wednesday, November 4, 2020 11:00 AM |
| Individual Price | $15.00 |
| Speaker | Madhu Guliani |
To join a class via ZOOM, please click on the "Register" button at the bottom. After payment, you will receive an email from Zoom with the meeting link and Zoom will also email the teacher with your registration notifying that you plan to attend.
To attend the class at the center, you can register as described above for drop-in fee, or come to the center and use your Punch Pass.
| Event Date | Wednesday, November 4, 2020 05:30 PM |
| Individual Price | $15.00 |
| Speaker | Joanna Morse |
To join a class via ZOOM, please click on the "Register" button at the bottom. After payment, you will receive an email from Zoom with the meeting link and Zoom will also email the teacher with your registration notifying that you plan to attend.
To attend the class at the center, you can register as described above for drop-in fee, or come to the center and use your Punch Pass.
| Event Date | Wednesday, November 4, 2020 07:00 PM |
| Individual Price | $15.00 |
| Speaker | Joanna Morse |
Classes will be held at Palatine Center only (no Zoom connection available).
To join a class please click on the "Register" button at the bottom.
| Event Date | Thursday, November 5, 2020 09:00 AM |
| Individual Price | $15.00 |
| Speaker | Alexis Frantz |
Each Thursday -- 11:00 am – 12:15 pm
Unwind (via Zoom) with Jenny Hennek for a complimentary yoga class*. This gentle class will increase lymphatic movement, help move toxins from organs, move fluids through joints, and aid in calming the nervous system.
To join a class via ZOOM, please click on the "Register" button at the bottom. After registering (FREE) you will receive an email from Zoom with the meeting link and Zoom will also email the teacher with your registration notifying that you plan to attend.
* Cancer Survivors class participants must provide HYMC physician’s Medical Clearance Form prior to participation in first class. Classes are complimentary for those within 2 years of treatment.
| Event Date | Thursday, November 5, 2020 11:00 AM |
| Individual Price | FREE FOR CANCER SURVIVORS |
| Speaker | Jenny Hennek |
Classes will be held only via Zoom.
To join a class please click on the "Register" button at the bottom. After payment, you will receive an email from Zoom with the meeting link and Zoom will also email the teacher with your registration notifying that you plan to attend. You can click on the Zoom link to attend at class start time.
Students holding active punch passes and who wish to join via Zoom can register with the punch pass code to receive their zoom link without paying drop in fees. They should ask the teacher to mark their punch pass on their behalf.
| Event Date | Thursday, November 5, 2020 07:30 PM |
| Individual Price | $15.00 |
| Speaker | Nancy Sieh |
To join a class via ZOOM, please click on the "Register" button at the bottom. After payment, you will receive an email from Zoom with the meeting link and Zoom will also email the teacher with your registration notifying that you plan to attend.
To attend the class at the center, you can register as described above for drop-in fee, or come to the center and use your Punch Pass.
| Event Date | Friday, November 6, 2020 12:00 PM |
| Individual Price | $15.00 |
| Speaker | Pat Constabileo |
To join a class via ZOOM, please click on the "Register" button at the bottom. After payment, you will receive an email from Zoom with the meeting link and Zoom will also email the teacher with your registration notifying that you plan to attend.
Zoom Passcode: 60067
| Event Date | Friday, November 6, 2020 07:00 PM |
| Individual Price | FREE |
| Speaker | Olga Miech |
To join a class via ZOOM, please click on the "Register" button at the bottom. After payment, you will receive an email from Zoom with the meeting link and Zoom will also email the teacher with your registration notifying that you plan to attend.
To attend the class at the center, you can register as described above for drop-in fee, or come to the center and use your Punch Pass.
| Event Date | Saturday, November 7, 2020 09:00 AM |
| Individual Price | $15.00 |
| Speaker | Pavel Latash |
Cakras have physiological associations with the body, energetic associations with balance and imbalance of prāñamaya kośa as well as being gateways to knowledge. Learn the practices to recruit the potential of maṇipūra cakra to assist in achieving health and well-being.
(Required for 300 TTP.) (Qualifies for 3 CEU credits with Yoga Alliance.)
After registration, the participant will receive a Zoom registration link to join the class.
| Event Date | Saturday, November 7, 2020 01:00 PM |
| Individual Price | $50.00 |
| Speaker | Dale Buegel, MD, E-RYT 500 |
| Number Hours | 3 |
To join a class via ZOOM, please click on the "Register" button at the bottom. After payment, you will receive an email from Zoom with the meeting link and Zoom will also email the teacher with your registration notifying that you plan to attend.
To attend the class at the center, you can register as described above with drop-in fee, or come to the center and use your Punch Pass.
| Event Date | Monday, November 9, 2020 04:00 PM |
| Individual Price | $15.00 |
| Speaker | Jenny Hennek |
To join a class via ZOOM, please click on the "Register" button at the bottom. After payment, you will receive an email from Zoom with the meeting link and Zoom will also email the teacher with your registration notifying that you plan to attend.
To attend the class at the center, you can register as described above for drop-in fee, or come to the center and use your Punch Pass.
| Event Date | Monday, November 9, 2020 05:30 PM |
| Individual Price | $15.00 |
| Speaker | Charlotte Mogensen |
(Check website for cancellations throughout the year)
Join Lon Johnson and learn the art of Tai Chi. Tai Chi is an ancient art of gentle meditative movements which aid in attaining a relaxed body and still mind.
To join a class via ZOOM, please click on the "Register" button at the bottom. This will allow us to send you an email from Zoom with the meeting link and Zoom will also email the teacher with your registration notifying that you plan to attend.
Zoom Passcode: 60067
| Event Date | Monday, November 9, 2020 07:00 PM |
| Individual Price | FREE |
| Speaker | Lon Johnson |
Classes will be held at Palatine Center only (no Zoom connection available).
To join a class please click on the "Register" button at the bottom.
| Event Date | Tuesday, November 10, 2020 11:00 AM |
| Individual Price | $15.00 |
| Speaker | Alexis Frantz |
Classes will be held only via Zoom.
To join a class please click on the "Register" button at the bottom. After payment, you will receive an email from Zoom with the meeting link and Zoom will also email the teacher with your registration notifying that you plan to attend. You can click on the Zoom link to attend at class start time.
Students holding active punch passes and who wish to join via Zoom can register with the punch pass code to receive their zoom link without paying drop in fees. They should ask the teacher to mark their punch pass on their behalf.
| Event Date | Tuesday, November 10, 2020 05:00 PM |
| Individual Price | $15.00 |
| Speaker | Nancy Sieh |
with Madhu Guliani, MD, TTP200
Join Dr Madhu Guliani for application of yoga and meditation to alleviate stress and anxiety in your life. Dr. Guliani is a board certified internist who has completed her TTP200 program and is currently pursuing TTP300 certification.
To join a class via ZOOM, please click on the "Register" button at the bottom. After payment, you will receive an email from Zoom with the meeting link and Zoom will also email the teacher with your registration notifying that you plan to attend.
| Event Date | Wednesday, November 11, 2020 11:00 AM |
| Individual Price | $15.00 |
| Speaker | Madhu Guliani |
To join a class via ZOOM, please click on the "Register" button at the bottom. After payment, you will receive an email from Zoom with the meeting link and Zoom will also email the teacher with your registration notifying that you plan to attend.
To attend the class at the center, you can register as described above for drop-in fee, or come to the center and use your Punch Pass.
| Event Date | Wednesday, November 11, 2020 05:30 PM |
| Individual Price | $15.00 |
| Speaker | Joanna Morse |
To join a class via ZOOM, please click on the "Register" button at the bottom. After payment, you will receive an email from Zoom with the meeting link and Zoom will also email the teacher with your registration notifying that you plan to attend.
To attend the class at the center, you can register as described above for drop-in fee, or come to the center and use your Punch Pass.
| Event Date | Wednesday, November 11, 2020 07:00 PM |
| Individual Price | $15.00 |
| Speaker | Joanna Morse |
Classes will be held at Palatine Center only (no Zoom connection available).
To join a class please click on the "Register" button at the bottom.
| Event Date | Thursday, November 12, 2020 09:00 AM |
| Individual Price | $15.00 |
| Speaker | Alexis Frantz |
Himalayan Yoga & Meditation Center
109 W Slade St,
Palatine, IL 60067
Tel: 847.221.5250
Our MISSION is to help individuals realize their full potential, lead a healthy and balanced life with mindfulness through teaching of yoga, meditation, and philosophy as taught by Himalayan masters.
Our VISION is to alleviate human suffering.