Each Thursday -- 11:00 am – 12:15 pm
Unwind (via Zoom) with Jenny Hennek for a complimentary yoga class*. This gentle class will increase lymphatic movement, help move toxins from organs, move fluids through joints, and aid in calming the nervous system.
To join a class via ZOOM, please click on the "Register" button at the bottom. After registering (FREE) you will receive an email from Zoom with the meeting link and Zoom will also email the teacher with your registration notifying that you plan to attend.
* Cancer Survivors class participants must provide HYMC physician’s Medical Clearance Form prior to participation in first class. Classes are complimentary for those within 2 years of treatment.
Himalayan Yoga & Meditation Center109 W Slade St, Palatine, IL 60067 Tel: 847.221.5250
Our MISSION is to help individuals realize their full potential, lead a healthy and balanced life with mindfulness through teaching of yoga, meditation, and philosophy as taught by Himalayan masters.
Our VISION is to alleviate human suffering.