Pavel Latash's Introduction to Meditation classes are six sessions long. Each session covers a different component of meditation practice.
The cost listed is for a SINGLE class Zoom registration.
It is suggested that students wear comfortable, light, and loose fitting clothing and have a comfortable meditation cushion available.
To join a class via ZOOM, please click on the "Register" button at the bottom. After payment, you will receive an email from Zoom with the meeting link and Zoom will also email the teacher with your registration notifying that you plan to attend.
Himalayan Yoga & Meditation Center109 W Slade St, Palatine, IL 60067 Tel: 847.221.5250
Our MISSION is to help individuals realize their full potential, lead a healthy and balanced life with mindfulness through teaching of yoga, meditation, and philosophy as taught by Himalayan masters.
Our VISION is to alleviate human suffering.