HYMC Community Programs are open events that give people an opportunity to come together and celebrate the Spirit of Life. These are free programs but a donation is always appreciated in support of HYMC as a non-profit 501(c)(3) organization.
Join Lon Johnson and learn the art of Tai Chi. Tai Chi is an ancient are of gentle meditative movements which aid in attaining a relaxed body and still mind.
Every Friday – 7:00 pm – 8:15 pm (Visit website for updates)
For new and seasoned meditators, join us at the end of your week to calm, balance, and relax in our peaceful environment. Sessions will begin by preparing for meditation with gentle stretching and breathing exercises.
Meditation preparation 7:00 pm – 7:45 pm; Meditation 7:45 pm – 8:15 pm
Come and be part of this special class that celebrates our new teachers.
10:00 am – 11:30 am
Join Anil Saigal and fellow aspirants in a discussion of the leading scriptures of yoga philosophy and spirituality.
The group is currently studying Yoga Sutra's commentary by Swami Veda Bharati (his recent update to Volume 1). Each session ends with a brief guided meditation.
Those desiring to participate remotely can call in to the teleconference bridge during the session.
Dial-In number: 1 (605) 562-0400, then follow the prompts from the teleconference service. Participant Code: 713706#.
Note, this is NOT a toll-free number; therefore it is suggested using a phone with free nationwide calling.
Meditate with Swami Ritavan and others around the globe at the same time. Begins promptly at 9:00pm. Please arrive early to get comfortable.
Come and join us for THANKSGIVING day Gratitude Yoga and Meditation. It is an opportunity to shift our focus with embodied practice so that we might see the world through the lens of gratitude each and every day.
Meditate with Swami Ritavan and others around the globe at the same time. Center will be CLOSED on Saturday Dec 22nd evening in observance of Holidays. Please meditate wherever it is convenient for you.
Join the festivities and share friendship, food, and fun!
You are welcome to bring a dish to share!
With gratitude and in service,HYMC Staff
Himalayan Yoga & Meditation Center109 W Slade St, Palatine, IL 60067 Tel: 847.221.5250
Our MISSION is to help individuals realize their full potential, lead a healthy and balanced life with mindfulness through teaching of yoga, meditation, and philosophy as taught by Himalayan masters.
Our VISION is to alleviate human suffering.