Cakras have physiological associations with the body, energetic associations with balance and imbalance of prāñamaya kośa as well as being gateways to knowledge. Learn the practices to recruit the potential of maṇipūra cakra to assist in achieving health and well-being.
(Required for 300 TTP.) (Qualifies for 3 CEU credits with Yoga Alliance.)
After registration, the participant will receive a Zoom registration link to join the class.
Basics of Meditation, Mantra and its Practice,Chakras, Nadis and Koshas
(Required for registered 200 TTP students, Not open to general public)
This comprehensive class will review the six systems of Indian philosophy which form the mosaic of the philosophy of spiritual growth with emphasis on Samkhya, Yoga, and Vedanta philosophies. The class will review Shaivism, the tantric system. The major upanishads will be reviewed. Finally, the great scripture Bhagavadgita will be reviewed.
(Required for registered 300 TTP students. Open to general public.)
The sound of the Infinite is silence itself. It is in silence that we experience Divinity. According to the great sage Shankaracharya, practice of silence of mind is highest of practices and disciplines.Join your fellow meditators and travelers on the pat of Fire and Light, and observe silence on a Sunday this Fall. It is a one day practice, and our program will be as follows:6:25 AM Connect via Zoom6:30 AM Morning Prayers with Anil6:40 AM Guided Meditation with Pavel7:00 AM Morning Hatha with Pavel8:00 AM Breakfast period starts9:00 AM Readings on practice of Silence with Anil9:30 AM Begin the day of personal silence5:00 AM Re-connect via Zoom5:05 AM Himalayan Prayers with AnilPlease register in advance to receive your zoom registration link.This is a FREE event. You are encouraged to DONATE any amount.
We look forward to your company and grace for this event.
Himalayan Yoga & Meditation Center109 W Slade St, Palatine, IL 60067 Tel: 847.221.5250
Our MISSION is to help individuals realize their full potential, lead a healthy and balanced life with mindfulness through teaching of yoga, meditation, and philosophy as taught by Himalayan masters.
Our VISION is to alleviate human suffering.