LEARN TO MEDITATE
Scientists now agree with ancient Sages about pervasive benefits of meditation. Join the millions of people worldwide from celebrities to world leaders to ordinary folks who are discovering the transformative power of meditation!
Meditation is a time honored and scientifically proven method to transform your mind and body, allowing a practitioner to start living joyfully and mindfully. Learn the most comprehensive meditation method, as taught by the Himalayan Masters.
Introduction to meditation is taught in six sessions.
Click on one of the links below to register:
Swami Rama
is located at 109 W. Slade Street in Palatine, Illinois. We can help you to maintain a healthy body, a healthy mind and to lead a joyful life. We offer programs that are designed to teach yoga to persons of all ages and physical abilities. We offer yoga and meditation instruction for both individuals and families and offer classes for beginners, intermediate and advanced students. Gentle yoga classes are also offered for physically challenged or mature adults with physical limitations. Personal consultation and instruction are also offered for individual needs and interests. Our yoga teacher training is a certification program that meets all standards to become a qualified yoga teacher who is registered with Yoga Alliance. We offer weekly Workshops on Yoga, Philosophy, and Lifestyle related topics. Our programs include:
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Tuesday Apr 13
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Wednesday Apr 14
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We now offer discounts on Hatha classes, Meditation courses, and Workshops to members of our military, veterans, and their spouses. To learn more please click here.
Himalayan Yoga & Meditation Center
109 W Slade St,
Palatine, IL 60067
Tel: 847.221.5250
Our MISSION is to help individuals realize their full potential, lead a healthy and balanced life with mindfulness through teaching of yoga, meditation, and philosophy as taught by Himalayan masters.
Our VISION is to alleviate human suffering.