HYMC Community Programs are open events that give people an opportunity to come together and celebrate the Spirit of Life. These are free programs but a donation is always appreciated in support of HYMC as a non-profit 501(c)(3) organization.
Every Friday – 7:00 pm – 8:15 pm (Visit website for updates)
For new and seasoned meditators, join us at the end of your week to calm, balance, and relax in our peaceful environment. Sessions will begin by preparing for meditation with gentle stretching and breathing exercises.
Meditation preparation 7:00 pm – 7:45 pm; Meditation 7:45 pm – 8:15 pm
Come and share a dish with your Himalayan friends.
Please contact the Center for more details 847-221-5250
Join Lon Johnson and learn the art of Tai Chi.
Tai Chi is an ancient art of gentle meditative movements which aid in attaining a relaxed body and a still mind.
Each Thursday -- 11:00 am – 12:15 pm
(Visit website for updates, holidays and canceled dates)
Come and unwind with Jenny Hennek for a complimentary yoga class*. This gentle class will increase lymphatic movement, help move toxins from organs, move fluids through joints, and aid in calming the nervous system. (All other Yoga classes are punch pass or $15)
* Cancer Survivors class participants must provide HYMC physician’s Medical Clearance Form prior to participation in first class. Classes are complimentary for those within 2 years of treatment.
Meditate with Swami Ritavan and others around the globe at the same time. Begins promptly at 9:00pm. Please arrive early to get comfortable.
Himalayan Yoga & Meditation Center109 W Slade St, Palatine, IL 60067 Tel: 847.221.5250
Our MISSION is to help individuals realize their full potential, lead a healthy and balanced life with mindfulness through teaching of yoga, meditation, and philosophy as taught by Himalayan masters.
Our VISION is to alleviate human suffering.