Daily Yoga Classes For Everybody
Advance your Yoga Workshops Knowledge and Skills
Expand and grow at all levels, MeDITATION Himalayan Tradition — all levels.
200 & 300 hour Training for Yoga Instructor
HYMC Community Programs are open events that give people an opportunity to come together and celebrate the Spirit of Life. These are free programs but a donation is always appreciated in support of HYMC as a non-profit 501(c)(3) organization.
Every Friday – 7:00 pm – 8:15 pm (Visit website for updates)
For new and seasoned meditators, join us at the end of your week to calm, balance, and relax in our peaceful environment. Sessions will begin by preparing for meditation with gentle stretching and breathing exercises.
Meditation preparation 7:00 pm – 7:45 pm; Meditation 7:45 pm – 8:15 pm
| Event Date | Friday, June 21, 2019 07:00 PM |
Every Friday – 7:00 pm – 8:15 pm (Visit website for updates)
For new and seasoned meditators, join us at the end of your week to calm, balance, and relax in our peaceful environment. Sessions will begin by preparing for meditation with gentle stretching and breathing exercises.
Meditation preparation 7:00 pm – 7:45 pm; Meditation 7:45 pm – 8:15 pm
| Event Date | Friday, June 28, 2019 07:00 PM |
Every Friday – 7:00 pm – 8:15 pm (Visit website for updates)
For new and seasoned meditators, join us at the end of your week to calm, balance, and relax in our peaceful environment. Sessions will begin by preparing for meditation with gentle stretching and breathing exercises.
Meditation preparation 7:00 pm – 7:45 pm; Meditation 7:45 pm – 8:15 pm
| Event Date | Friday, July 5, 2019 07:00 PM |
Every Friday – 7:00 pm – 8:15 pm (Visit website for updates)
For new and seasoned meditators, join us at the end of your week to calm, balance, and relax in our peaceful environment. Sessions will begin by preparing for meditation with gentle stretching and breathing exercises.
Meditation preparation 7:00 pm – 7:45 pm; Meditation 7:45 pm – 8:15 pm
| Event Date | Friday, July 12, 2019 07:00 PM |
Meditate with Swami Ritavan and others around the globe at the same time. Begins promptly at 9:00pm. Please arrive early to get comfortable.
| Event Date | Tuesday, July 16, 2019 09:00 PM |
Every Friday – 7:00 pm – 8:15 pm (Visit website for updates)
For new and seasoned meditators, join us at the end of your week to calm, balance, and relax in our peaceful environment. Sessions will begin by preparing for meditation with gentle stretching and breathing exercises.
Meditation preparation 7:00 pm – 7:45 pm; Meditation 7:45 pm – 8:15 pm
| Event Date | Friday, July 19, 2019 07:00 PM |
Every Friday – 7:00 pm – 8:15 pm (Visit website for updates)
For new and seasoned meditators, join us at the end of your week to calm, balance, and relax in our peaceful environment. Sessions will begin by preparing for meditation with gentle stretching and breathing exercises.
Meditation preparation 7:00 pm – 7:45 pm; Meditation 7:45 pm – 8:15 pm
| Event Date | Friday, July 26, 2019 07:00 PM |
Every Friday – 7:00 pm – 8:15 pm (Visit website for updates)
For new and seasoned meditators, join us at the end of your week to calm, balance, and relax in our peaceful environment. Sessions will begin by preparing for meditation with gentle stretching and breathing exercises.
Meditation preparation 7:00 pm – 7:45 pm; Meditation 7:45 pm – 8:15 pm
| Event Date | Friday, August 2, 2019 07:00 PM |
10:00 am – 11:30 am
Join Anil Saigal and fellow aspirants in a discussion of the leading scriptures of yoga philosophy and spirituality.
The group is currently studying Yoga Sutra's commentary by Swami Veda Bharati (his recent update to Volume 1). Each session ends with a brief guided meditation.
Those desiring to participate remotely can call in to the teleconference bridge during the session.
Dial-In number: 1 (605) 562-0400, then follow the prompts from the teleconference service. Participant Code: 713706#.
Note, this is NOT a toll-free number; therefore it is suggested using a phone with free nationwide calling.
| Event Date | Sunday, August 4, 2019 10:00 AM |
Every Friday – 7:00 pm – 8:15 pm (Visit website for updates)
For new and seasoned meditators, join us at the end of your week to calm, balance, and relax in our peaceful environment. Sessions will begin by preparing for meditation with gentle stretching and breathing exercises.
Meditation preparation 7:00 pm – 7:45 pm; Meditation 7:45 pm – 8:15 pm
| Event Date | Friday, August 9, 2019 07:00 PM |
Meditate with Swami Ritavan and others around the globe at the same time. Begins promptly at 9:00pm. Please arrive early to get comfortable.
| Event Date | Thursday, August 15, 2019 09:00 PM |
Every Friday – 7:00 pm – 8:15 pm (Visit website for updates)
For new and seasoned meditators, join us at the end of your week to calm, balance, and relax in our peaceful environment. Sessions will begin by preparing for meditation with gentle stretching and breathing exercises.
Meditation preparation 7:00 pm – 7:45 pm; Meditation 7:45 pm – 8:15 pm
| Event Date | Friday, August 16, 2019 07:00 PM |
Every Friday – 7:00 pm – 8:15 pm (Visit website for updates)
For new and seasoned meditators, join us at the end of your week to calm, balance, and relax in our peaceful environment. Sessions will begin by preparing for meditation with gentle stretching and breathing exercises.
Meditation preparation 7:00 pm – 7:45 pm; Meditation 7:45 pm – 8:15 pm
| Event Date | Friday, August 23, 2019 07:00 PM |
Every Friday – 7:00 pm – 8:15 pm (Visit website for updates)
For new and seasoned meditators, join us at the end of your week to calm, balance, and relax in our peaceful environment. Sessions will begin by preparing for meditation with gentle stretching and breathing exercises.
Meditation preparation 7:00 pm – 7:45 pm; Meditation 7:45 pm – 8:15 pm
| Event Date | Friday, August 30, 2019 07:00 PM |
Every Friday – 7:00 pm – 8:15 pm (Visit website for updates)
For new and seasoned meditators, join us at the end of your week to calm, balance, and relax in our peaceful environment. Sessions will begin by preparing for meditation with gentle stretching and breathing exercises.
Meditation preparation 7:00 pm – 7:45 pm; Meditation 7:45 pm – 8:15 pm
| Event Date | Friday, September 6, 2019 07:00 PM |
Every Friday – 7:00 pm – 8:15 pm (Visit website for updates)
For new and seasoned meditators, join us at the end of your week to calm, balance, and relax in our peaceful environment. Sessions will begin by preparing for meditation with gentle stretching and breathing exercises.
Meditation preparation 7:00 pm – 7:45 pm; Meditation 7:45 pm – 8:15 pm
| Event Date | Friday, September 13, 2019 07:00 PM |
Meditate with Swami Ritavan and others around the globe at the same time. Begins promptly at 9:00pm. Please arrive early to get comfortable.
| Event Date | Friday, September 13, 2019 09:00 PM |
Every Friday – 7:00 pm – 8:15 pm (Visit website for updates)
For new and seasoned meditators, join us at the end of your week to calm, balance, and relax in our peaceful environment. Sessions will begin by preparing for meditation with gentle stretching and breathing exercises.
Meditation preparation 7:00 pm – 7:45 pm; Meditation 7:45 pm – 8:15 pm
| Event Date | Friday, September 20, 2019 07:00 PM |
Every Friday – 7:00 pm – 8:15 pm (Visit website for updates)
For new and seasoned meditators, join us at the end of your week to calm, balance, and relax in our peaceful environment. Sessions will begin by preparing for meditation with gentle stretching and breathing exercises.
Meditation preparation 7:00 pm – 7:45 pm; Meditation 7:45 pm – 8:15 pm
| Event Date | Friday, September 27, 2019 07:00 PM |
Every Friday – 7:00 pm – 8:15 pm (Visit website for updates)
For new and seasoned meditators, join us at the end of your week to calm, balance, and relax in our peaceful environment. Sessions will begin by preparing for meditation with gentle stretching and breathing exercises.
Meditation preparation 7:00 pm – 7:45 pm; Meditation 7:45 pm – 8:15 pm
| Event Date | Friday, October 4, 2019 07:00 PM |
10:00 am – 11:30 am
Join Anil Saigal and fellow aspirants in a discussion of the leading scriptures of yoga philosophy and spirituality.
The group is currently studying Yoga Sutra's commentary by Swami Veda Bharati (his recent update to Volume 1). Each session ends with a brief guided meditation.
Those desiring to participate remotely can call in to the teleconference bridge during the session.
Dial-In number: 1 (605) 562-0400, then follow the prompts from the teleconference service. Participant Code: 713706#.
Note, this is NOT a toll-free number; therefore it is suggested using a phone with free nationwide calling.
| Event Date | Sunday, October 6, 2019 10:00 AM |
Every Friday – 7:00 pm – 8:15 pm (Visit website for updates)
For new and seasoned meditators, join us at the end of your week to calm, balance, and relax in our peaceful environment. Sessions will begin by preparing for meditation with gentle stretching and breathing exercises.
Meditation preparation 7:00 pm – 7:45 pm; Meditation 7:45 pm – 8:15 pm
| Event Date | Friday, October 11, 2019 07:00 PM |
Meditate with Swami Ritavan and others around the globe at the same time. Begins promptly at 9:00pm. Please arrive early to get comfortable.
| Event Date | Sunday, October 13, 2019 09:00 PM |
Every Friday – 7:00 pm – 8:15 pm (Visit website for updates)
For new and seasoned meditators, join us at the end of your week to calm, balance, and relax in our peaceful environment. Sessions will begin by preparing for meditation with gentle stretching and breathing exercises.
Meditation preparation 7:00 pm – 7:45 pm; Meditation 7:45 pm – 8:15 pm
| Event Date | Friday, October 18, 2019 07:00 PM |
Every Friday – 7:00 pm – 8:15 pm (Visit website for updates)
For new and seasoned meditators, join us at the end of your week to calm, balance, and relax in our peaceful environment. Sessions will begin by preparing for meditation with gentle stretching and breathing exercises.
Meditation preparation 7:00 pm – 7:45 pm; Meditation 7:45 pm – 8:15 pm
| Event Date | Friday, October 25, 2019 07:00 PM |
Himalayan Yoga & Meditation Center
109 W Slade St,
Palatine, IL 60067
Tel: 847.221.5250
Our MISSION is to help individuals realize their full potential, lead a healthy and balanced life with mindfulness through teaching of yoga, meditation, and philosophy as taught by Himalayan masters.
Our VISION is to alleviate human suffering.