After going through some minor health issues five years ago, I was re-introduced to yoga and pranayama techniques. This was the start of a new chapter in my life. I was finding relief and strength from within by practicing yoga more often.
After being exposed to a healer that utilizes ancient shamanic techniques, my own spirit guides, revealed that I should pursue yoga. After that experience, I signed up for the 200 teacher training program at the Himalayan Yoga and Meditation Center. This path has been a life altering path for me. I learned many techniques in the Hatha style program. I have found peace, serenity, and divine connection from meditation and mantras.
During the time I was completing the 200 level program, I was exposed to the shamanic healing techniques from the same healer I met before. I decided to study under this person and was revealed similar capabilities to connect with the Divine and help those in need. To make a long story short, I have decided to walk the path of leading, teaching, and offering healing to others. My next adventure is to continue the yoga training program at the Himalayan Yoga and Meditation Center for the 300 level. In addition, to experience my first vision quest in 2017.
My classes will be based on the level I and level II Hatha practice. The practice will focus on pranayama, asanas (yoga postures), and meditation for optimal physical benefits.