Teacher: Gary Gran, CYT, Day
This workshop will introduce the meditation practice that was taught at the first Path of Fire and Light seminar. It covers the step-by-step process for meditation on the breath, application of sushumna and the raising of kundalini.
(Qualifies for 4 CEU credits with Yoga Alliance. Recommended for 200 and 300 TTP students.)
Exploring and understanding this cakra will be the subject of this workshop.
(Qualifies for 2 CEU Credits with Yoga Alliance.)
This restorative sound and yoga workshop helps to deepen the awareness on the body's cellular level. As the sound of the crystal bowls and Marian's voice relax and bring you into a state of tranquility, hatha asanas allow you to feel connected to your beautiful body and go into a place of softness where the mind is quieted and peace is revealed.
The Tantric texts of Kashmiri Shaivite tradition integrate `Samkhya and Vedanta philosophies into a cohesive whole with a detailed description of the stages in which Param-Shiva, the supreme universal being, transforms into the Purusha and Prakriti of Samkhya philosophy.
This workshop will review the unique philosophy of “Shiva utra’s”, the primary revealed text in this tradition, its ommentaries by Jaideva Singh and Mark Dicjkowski, and the process of spiritual growth through the principles of “ reject nothing” & “living in the world” as taught in tantras.
(Recommended for 200 & 300 TTP. Qualifies for 3 CEU credits with Yoga Alliance.)
Desires and their counterparts, aversions and fears, are obstacles for many on the path of yoga. Understanding these tendencies from a yogic perspective can help as one travels the path of life.
(Recommended for 200 & 300 TTP. Qualifies for 3 CEUs with Yoga Alliance.)
Through the use of acupressure and massage, students will learn how to tone the muscles that keep the face smooth and youthful. The practice when followed for 3 months can have results much like that of a surgical face lift. The class will include a brief lecture on how we can best care for our skin both internally and externally. Handouts will be given for the pressure points plus a description on how to do the massage on one’s self. This is an experiential class. Supplies will be provided.
Please bring a small towel and no makeup on your face.
We now offer discounts on Hatha classes, Meditation courses, and Workshops to members of our military, veterans, and their spouses. To learn more please click here.
Our MISSION is to help individuals realize their full potential, lead a healthy and balanced life with mindfulness through teaching of yoga, meditation, and philosophy as taught by Himalayan masters.
Our VISION is to alleviate human suffering.