In observance of Thanksgiving Holiday on November 27th, the regularly scheduled classes and events will NOT be held.
Regular schedule of classes will be held on Friday November 29th.
NO CLASSES will be held on Saturday November 30th.
Please join us for THANKSGIVING DAY YOGA at the center from 9:30 - 11:00 AM.
All of us at the Himalayan Center wish you a safe and joyful Thanksgiving Holiday.
This workshop is designed for those wishing to teach or master cobra, forward bend, spinal twist, shoulderstand series, and headstand with their modifications. Teaching these poses safely and learning to modify them for differing abilities can help one or one's students gain the benefits of these poses without going beyond a practitioner's capacity.
(Recommended for 200 and 300 TTP.) (Qualifies for 4 CEU Credits with Yoga Alliance.)
Dr. Buegel was a student of Swami Rama and has practiced and taught hatha yoga and meditation for 40 years in seminars and in his practices of medicine from a wellness perspective. His expertise in the fine points of yoga techniques has earned him the respect and appreciation of students in the U.S. and abroad.
The sacred text Bhagavad Gita (The Song of Lord) is called the essence of the Veda's (the most ancient revealed texts in human library). It is the most widely studied eastern scripture. It is a complete manual about a practical philosophy of life leading to liberation. This class will review its central message as well as the practical methods (paths of yoga) for enlightenment. The practical teachings of this text and its lessons for life will be discussed.
(Required for 300 TTP ) (Qualifies for 3 CEU credits with Yoga Alliance.)
Anil is President of HYMC and a teacher of meditation, yoga philosophy, and yoga practices.
Our MISSION is to help individuals realize their full potential, lead a healthy and balanced life with mindfulness through teaching of yoga, meditation, and philosophy as taught by Himalayan masters.
Our VISION is to alleviate human suffering.