Dale Buegel, MD, Phd., E-RYT 500
** Rescheduled for 8/16 ** This workshop is designed for those who have an interest in learning to locate the bindus of each cakra.
Learning to establish sushumna awareness at each of the cakras allows entry through the gateways of those cakras. As swami Rama taught, the cakras are not simply energetic aspects of oneself, but also embody consciousness capable of illuminating knowledge of our subtle self and beyond.
(Recommended for 200 TTP. Required for 300 TTP.) (Qualifies for 3 CEU Credits with Yoga Alliance.)
Diane McDonald, E-RYT 500, LMTDiane is Director of HYMC, Director of the HYMC Teachers’ Training Program and instructor of yoga, meditation, and yoga practices.
When muscles become chronically contracted from misuse, physical and emotional stress, and injury and trauma, the body becomes imbalanced. Years of adjusting to these changes can lead to pain in the neck, back, hips, knees, and shoulders. These problems are not due to structural weaknesses in the body but to sensory-motor amnesia which can be corrected. Once the muscles are relaxed and balanced through a series of exercises “Somatics,” posture and functioning return to normal, flexibility returns, and you often feel more energetic. Come and experience Somatic movement … learn the exercises that can change your life.
(Qualifies for 3 CEU credits with Yoga Alliance) (Required for 200 and 500 TTP students.)
Our MISSION is to help individuals realize their full potential, lead a healthy and balanced life with mindfulness through teaching of yoga, meditation, and philosophy as taught by Himalayan masters.
Our VISION is to alleviate human suffering.