Teacher: Anil Saigal, RYT-500
The sacred text Bhagavad Gita (The Song of Lord) is called the essence of the Veda’s (the most ancient revealed texts in human library). It is the most widely studied eastern scripture. It is a complete manual about a practical philosophy of life leading to liberation. This class will review its central message as well as the practical methods (paths of yoga) for enlightenment. The practical teachings of this text and its lessons for life will be discussed.
(Recommended for 200 and 500 TTP.)
(Qualifies for 3 CEU credits with Yoga Alliance.)
Our MISSION is to help individuals realize their full potential, lead a healthy and balanced life with mindfulness through teaching of yoga, meditation, and philosophy as taught by Himalayan masters.
Our VISION is to alleviate human suffering.