Gary Gran, CYT, DAy.
Ayurveda, the science of life and self-healing, is known as a sister science of yoga. In this workshop, we will explore the inner limbs of yoga practice in relationship to Ayurveda. Theinner limbs of yoga involve the senses, the mind and meditation. Ayurveda shares the same healing psychology and spiritual view as yoga. We will explore healing practices for the senses and the mind. Topics will include sub-doshas, koshas, kleshas, senses, chakras and yogic diet. All are welcome.
(Recommended for 200 and 300 TTP. Qualifies for 3 CEUs with Yoga Alliance.)
This restorative sound and yoga workshop helps to deepen the awareness on the body's cellular level. As the sound of the crystal bowls and Marian's voice relax and bring you intoa state of tranquility, hatha asanas allow you to feel connected to your beautiful body and go into a place of softness where the mind is quieted and peace is revealed.
Dale Buegel, MD, E-RYT-500
Desires and their counterparts, aversions and fears, are obstacles for many on the path of yoga. Understanding these tendencies from a yogic perspective can help as one travels the path of life.
(Recommended for 200 & 300 TTP. Qualifies for 3 CEUs with Yoga Alliance.)
Anil Saigal, RYT-500,Swami Veda Bharati’s 600 Hr. Level
The Tantric texts of Kashmiri Shaivite tradition integrate Samkhya and Vedanta philosophies into a cohesive whole with a detailed description of the stages in which Param-Shiva, the supreme universal being, transforms into the Purusha and Prakriti of Samkhya philosophy. This workshop will review the unique philosophy of “Shiva Sutra’s”, the primary revealed text in this tradition, its commentaries by Jaideva Singh and Mark Dicjkowski, and the process of spiritual growth through the principles of “reject nothing” & “living in the world” as taught in tantras.
(Recommended for 200 & 300 TTP. Qualifies for 3 CEU credits with Yoga Alliance.)
Preparing the prāṇas to bring forth the guiding light which illuminates the darkness is key to experiencing the grace offered by guru.
(Recommended for 200 and 300 TTP. Qualifies for 3 CEU credits with Yoga Alliance.)
Understanding the force of creation and inviting her presence in one's endeavors in life is the subject of the Vijñāna Bhairava. This text presents clues to the process and 112 specificpractices on the subject.
The Center will be closedDecember 24th thru January 1st.
ExceptionNew Years Day Holiday Yoga.
The teachers and volunteers wish youa joyful New Year!
What a wonderful way to start your Holidays.
Join us for 1-1/2 hour Hatha session at HYMC.
(Both Thanksgiving, Nov 26th 2015 and New Year's Day Jan 1st, 2016)
Our MISSION is to help individuals realize their full potential, lead a healthy and balanced life with mindfulness through teaching of yoga, meditation, and philosophy as taught by Himalayan masters.
Our VISION is to alleviate human suffering.