Ayurveda, the science of life and self-healing, is the sister science of Yoga. In this workshop, we will explore the ayurvedic method of modifying our asana and pranayama practice according to time, season and individual need. Topics covered besides asana and pranayama will include recognizing our primary dosha (constitutional tendency), the sub-doshas, and body mapping. All are welcome!
Prepay by March 3: $45; After March 3: $55
Each of us is on a spiritual journey. Some are moving towards the center, while others are going around the center, or even moving away from the center. For those of us who are earnestly engaged in practices and life style which bring about spiritual growth leading to enlightenment, the time seems short, and journey seems long. As we become more aware of our spiritual progress, we are motivated to do more, to energize our practice. Come and learn about the signs of spiritual progress which help us understand where we are and how far we have come. During the workshop each student will also receive a copy of Swami Veda’s CD with the same title.
(Required for 300 TTP.) (Qualifies for 3 CEU credits with Yoga Alliance.)
Please note the date change from March 14th to 21st.
Yoga psychology has much to offer in preventing and healing the mental/emotional effects of severe trauma. Yoga techniques can be a useful adjunct to traditional therapy techniques.
Prepay by March 24: $$35; After March 24: $45
Our MISSION is to help individuals realize their full potential, lead a healthy and balanced life with mindfulness through teaching of yoga, meditation, and philosophy as taught by Himalayan masters.
Our VISION is to alleviate human suffering.