HYMC Community Programs are open events that give people an opportunity to come together and celebrate the Spirit of Life. These are free programs but a donation is always appreciated in support of HYMC as a non-profit 501(c)(3) organization.
For new and seasoned meditators, join us at the end of your week to calm, balance and relax youself in our peaceful environment.
Sessions will include preparation for meditation with gentle stretching and breathing exercises.
Meditation preparation 7:00 - 7:45 pm;
Meditation 7:45-8:15 pm.
Community programs are free but a donation is always appreciated in support of HYMC as a non-profit 501(c)(3) organization.
Relax with complementary massage by Diane on second Tuesday of each month only.
Space limited so call for appointment 847 420 0857. Bodywork on other days is regular price.
Due to limited space services are for those within two years of treatment.
Survivors must provide HYMC Medical Clearance Form completed by their physician prior to all services.
Come and unwind with Jenny for complementary yoga. This gentle class will increase lymphatic movement, help move toxins from organs, move fluids through joints and aid in calming the nervous system.
Due to limited space services are for those within two years of treatment. Survivors must provide HYMC Medical Clearance Form completed by their physician prior to service.
Enjoy a class celebrating our NEW Teachers!
The Full Moon Global Meditation with Swami Veda will begin at 9:00 pm. Please come 15 minutes early.
Join Anil Saigal and fellow aspirants in a monthly study and discussion of the leading scriptures in Yoga Philosophy and spirituality. The group is currently studying texts related to Kashmiri Shaivism and Shiva Sutras. Those desiring to participate remotely can call in to the teleconference bridge during the session. Each session ends with a brief guided meditation.
Dial-In Number: 1 (646) 307-1300 (It is NOT a Toll-Free number, I suggest using your mobile phone with free weekend nationwide calling)
Participant Code: 713706#
Students enrolled in TTP classes at HYMC can earn 1 and 1/2 hours by attending in person.
Our MISSION is to help individuals realize their full potential, lead a healthy and balanced life with mindfulness through teaching of yoga, meditation, and philosophy as taught by Himalayan masters.
Our VISION is to alleviate human suffering.