The Himalayan Tradition has crossed national, ethnic and religious boundaries for millennia. In this series of workshops, our special theme will be the relationship of the Tibetan and Himalayan traditions of ayurveda and yoga. We will explore a range of theories and practices from the spiritual view of wellness and disease to the common ground of food practices, including specific yogic and healing practices culled from these related traditions.
Yoga and Ayurveda teach us that our senses can be focused both outwards and inwards. In the first half of this workshop, we will learn and practice the outer techniques of caring for our eyes and improving our eyesight. In the second half we will learn and practice the techniques for awakening our inner eye and improving our insight. All are welcome.
(Recommended for 200 & 300 TTP Students.) (Qualifies for 2 CEU credits with Yoga Alliance.)
**Date changed from Jun 18 to May 28**
Our MISSION is to help individuals realize their full potential, lead a healthy and balanced life with mindfulness through teaching of yoga, meditation, and philosophy as taught by Himalayan masters.
Our VISION is to alleviate human suffering.