Our Teachers
Where Trained: Himalayan Yoga & Meditation Center, Palatine, IL
Personal Statement:
After many years as a Dental Hygienist I had acquired repetitive motion injuries. Hearing from Physicians and Physical Therapists that yoga would benefit me, I came to HYMC looking for answers to help me with my back and neck issues. The energy at the Center was warm and welcoming and after taking several classes I decided to enroll in the Teachers Training Program. I was delighted to find many answers, relief and a new lifestyle for myself. I am able to move forward pain free. I now love to teach yoga.
As a teacher, my focus is teaching with mindfulness, working into each asana slowly and methodically, and bringing breath awareness into each pose. My goal is to help students have a nice relaxing class, leaving with a feeling of serenity and peace!
Namaste!
Dawn Christiansen
